The Spiritual Physique Blog has the latest news and events from Khama Anku - life coach, author & speaker of http://www.SpiritualPhysique.com. Be sure to visit the site and click "FREE STUFF" for high-value, content-rich free ebooks, reports, videos and more! TEXT KHAMA to 292929 for complimentary text coaching!
Saturday, July 06, 2013
Monday, June 03, 2013
Article: "Old School is the New School"
Article: "Old School is the New School"
by Khama AnkuCopyright www.KhamaAnku.com
People
often tell me that I look very young, but have a very old soul. I take
it as a compliment. And to be honest, that is how I feel. I am blessed
with wonderful health and I have a lot of wisdom that I love to share
with others.
One
of the things I love most about life is personal connection, the
personal touch. I enjoy sending thank you cards, picking up the phone
instead of e-mail and sending surprise gifts to family, friends and
clients.
The
other day one of my clients said, "Khama, in all of my years I have
NEVER received a card from anyone I've done business with. You are the
first person to ever take the time to send a hand-written card through
the mail."
Suzy, old school is the new school.
In the hustle and bustle of social media, people have forgotten to
leverage social media and sprinkle in personal connection for the best
results. It's called:
High Tech + High Touch
When
you merge the two, you are living in the "sweet spot" of life in your
personal and professional relationships. If you want to stand out in
business - be everywhere - youtube, facebook, twitter, instagram,
linkedin, etc - then connect with people via the phone and real paper mail - and you will become unforgettable.
I
have a friend who moved to France with her husband and for my birthday,
she sent me a hand-written birthday card, from France! Not only did she
remember my birthday, send me a card, but sent it from France - while
they were in the middle of unpacking from the move. She could have sent
me an email or even an e-card, but she took the time to write me. It
meant the world to me.
So, what's my point? In your business and personal life, combine high-tech with high-touch.
And,
in regards to clients, the BEST way to find new prospects is on-line
(99.9% of my marketing is on-line with social media and my website),
then I take it off-line.
Use the blessing of technology to cast a large net (the world-wide-web), then talk and listen to people - real-time, verbally.
I
have clients in the Caribbean, London, Australia, Canada and all over
the United States and they all have become clients because I use social
media wisely, then I go "Old School" and speak to them via the
telephone.

Suzy, do you want to know my secrets? May I suggest you order my 45-minute Social Media DVD Training Course to learn how to:
1) Rapidly build traffic to your website and social media portals
2) Build long-lasting relationships
3) Generate quality leads that turn into clients you love
Then combine a little "old school" and you'll be ON FIRE!
Order How to Make Money on Social Media here:

How to make Money on Social Media
Home Study Course
Or click here to view my entire 28 Instructional DVD CollectionDo you need some personal assistance?
May I also suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com Program. It's a powerful SIX MONTH Business & Lifestyle coaching & mentoring program with me - it includes 1:1 private coaching sessions, group training calls, support, accountability and more!
It's designed to get you clear and focused so you can create results - fast! Suzy, check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com
Did you enjoy this article?
Comment on my Facebook Page facebook.com/KhamaAnkuFan
Or send me a Tweet twitter.com/KhamaAnku
Questions?
Call my office toll free (888) 339-8450
To email, submit an on-line ticket to my help desk: http://spiritualphysique.
I love you!
Sign up for complimentary text coaching! Text KHAMA to 292929
Monday, May 20, 2013
Article: "High-Level Time Saver Secrets"
by Khama AnkuCopyright www.SpiritualPhysique.com
"Do you sleep?"
"How do you get so much done?"
"What are your secrets to managing a successful business and fulfilling life?"
I'm asked these questions all of the time. And yes, I sleep.
Simple
Time Management is the key. I value my time and spend it very wisely,
each day that passes - is gone forever. So, I make sure I make the most
of every second.
I
work hard and a play hard. I also delegate tasks to others so I can
focus on what I truly enjoy doing - in my personal and professional
life.
Here are some quick and easy time savers:
I have a weekly housekeeper. Saves me 5 hours/week = 20 hours/month!
I have a laundry service. Saves me 2 hours/week = 8 hours/month!
I have a virtual assistant. Saves me 10 hours/week = 40 hours/month!
I have a personal assistant. Saves me 10 hours/week = 40 hours/month!
I have groceries delivered. Saves me 1.5 hour/week = 6 hours/month!
I have a monthly in-home massage. Saves me 1 hour/month in driving!
I also batch my tasks,
so I spend focused time completing many of the same tasks (such as
responding emails only I can answer), rather than willy-nilly answering
emails every time a new one pops into my inbox.
Batching saves me 10 hours/week (at least) = 40 hours/month
I don't watch television. Saves me 15 hours/week = 60 hours/month
That's over 200 hours a month I save.
That's more than FIVE 40-hour work weeks I save/create each month!
High-Level Time Savers...that's my Secret.

You can start somewhere. Don't give into the excuse,"I
can't afford it". Cut the cable and use those funds to hire someone to
clean your house. No TV + No Cleaning = at LEAST 40 hours/month!
If you are ready to learn simple, yet life-changing time saver secrets, may I invite you to order my complete Simple Time Management System
- it's a 60-minute home study training that will teach you EXACTLY how
to shape your day - to be highly effective, energetic and happy!
Order Simple Time Management here:

Simple Time Management
Home Study Course
Do you need some personal assistance?
May I also suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com Program. It's a powerful SIX MONTH Business & Lifestyle coaching & mentoring program with me - it includes 1:1 private coaching sessions, group training calls, support, accountability and more!
It's designed to get you clear and focused so you can create results - fast!
Check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com
Did you enjoy this article?
Comment on my Facebook Page facebook.com/KhamaAnkuFan
Or send me a Tweet twitter.com/KhamaAnku
Questions?
Call my office toll free (888) 339-8450
To email, submit an on-line ticket to my help desk: http://spiritualphysique.helpserve.com
I love you!
Sign up for complimentary text coaching! Text KHAMA to 292929
Monday, May 13, 2013
Article: "Fame"
by Khama AnkuCopyright www.SpiritualPhysique.com
Most
people I speak with these days tell me that they have a message they
would like to share with the world to help people. I hear dreams such
as:
"I
want to be on Oprah" or "I want to have a New York Times Bestseller" or
"I want to be on stage and speak to thousands of people" for example.
Then, I hear, "but I'm afraid of being famous" or "I don't want people looking at me. I don't want people judging me."
Hmmm, well, how are you going to help masses of people and be on TV
with a best selling book - if you don't want anyone to look at you and
know your name?
It ain't gonna happen.
Trust
me, if I could have built my international coaching and mentoring
business and remained the private person I am naturally - I'd would have
done it. But that's just not how it happens.
99%
of my clients initially find me on-line - youtube, facebook, twitter,
linked in, for example. They sign-up for an ebook or inquire about my
coaching services - and then if it's a fit - we work together.
I have clients from all over the world - all because I'm kinda "famous".
Fame is actually not a dirty word.
The definition of FAME is: The condition of being known or talked about by many people, esp. on account of notable achievements.
If you really want to succeed, you are going to have to embrace and accept that fame is part of the package.
Do you know the business equation of success?
It's 10% Content + 20% Presentation + 70% Exposure = SUCCESS

The definition of EXPOSURE is: the condition of being presented to view or made known.
If
you want to be successful, you need to let others see you and hear what
you have to offer. You have to put yourself in clear view of others, so
you can be "made known" as the definition states. You need EXPOSURE.
There just isn't any other way.
You
can be GREAT at what you do and have a website with all of the bells
and whistles, but if nobody knows who you are - you will struggle! That
is why it's important to EXPOSE yourself and your business -
consistently. If you do not have a marketing plan and schedule in place,
may I suggest you check out my Marketing DVD Training Program. It's filled to the brim with strategies that you can easily implement that will produce extraordinary and immediate results!
And
believe me when I say the pros to being "famous" far outweigh the
cons. Here are just a few benefits that I would like to share with you:
1) I am able to share my message with thousands of people around the world.
2) I make a living, working from home.
3) I am my own boss. I create my own schedule.
4) I receive the most AMAZING testimonials from clients - so rewarding!
Seriously, learn how to properly market yourself, so you can experience the same benefits.
Order Marketing Tips, Tricks & Techniques here:

"Marketing Tips, Tricks & Techniques"
Home Study Course
May I also suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com Program. It's a powerful SIX MONTH Business & Lifestyle coaching & mentoring program with me - it includes 1:1 private coaching sessions, group training calls, support, accountability and more!
It's designed to get you clear and focused so you can create results - fast!
Check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com
Did you enjoy this article?
Comment on my Facebook Page facebook.com/KhamaAnkuFan
Or send me a Tweet twitter.com/KhamaAnku
Questions?
Call my office toll free (888) 339-8450
To email, submit an on-line ticket to my help desk: http://spiritualphysique.helpserve.com
I love you!
Sign up for complimentary text coaching! Text KHAMA to 292929
Labels:
best seller,
fame,
famous,
hollywood star,
popular,
well-known
Monday, May 06, 2013
Article: "Step into Your Greatness"
by Khama Anku
Copyright www.SpiritualPhysique.com
It's time for you to step into your GREATNESS.
I've
been a life & business coach for over a decade now and I absolutely
LOVE it. One of the blessings of being a personal coach to hundreds of
clients from all over the world is seeing people blossom right before my
eyes.
If you are reading this, it means that you have greatness inside of you.
It
means that you are destined to be, do and have everything that you
desire - to be blessed, to be a blessing. But did you know that your
greatness will only be revealed when you decide to step into it? Did you
know that your destiny is not guaranteed - you must take the necessary
actions to walk in it.
"Where there is no vision, the people perish" (Proverbs 29:18).
I have a feeling, you have the vision - crystal clear in your minds
eye. I'm going to venture out and say that you've probably had this
vision for a few years now.
But
do you get discouraged and frustrated, thinking that what you see in
your spirit, feels light-years away from where you are today? Do you get
angry or upset that you are "not even close" to watch you can see, feel
and almost taste!
Would you like to know why you feel this way and how to bridge the gap from where you are and where you'd like to be?
The answer is in Habakkuk 2:2 "Write the vision and make it plain".
We need both - a vision AND a plan to carry out the vision, or else it will never come to pass.
And
each year, it will become more and more painful that you are not living
the way you KNOW you were placed on this earth to live.
If you are ready to step into your greatness and know
that a plan (a map, a set of instructions) is your missing link, I
invite you to order your copy of my simple business planning DVD, "How to Build a Business - from the Ground Up".
It's a 60-minute home study course that will move you from clueless to clarity and show you EXACTLY how to transform your ultimate vision into actionable “bite-size” steps. It's time to stop thinking about your calling and start living it.
"Write the vision and make it plain"
Order How to Build a Business - from the Ground Up here:

How to Build a Business - from the Ground Up!
Home Study Course
Do you need some personal assistance?
May I also suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com Program. It's a powerful SIX MONTH Business & Lifestyle coaching & mentoring program with me - it includes 1:1 private coaching sessions, group training calls, support, accountability and more!
It's designed to get you clear and focused so you can create results - fast!
Check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com
Did you enjoy this article?
Comment on my Facebook Page facebook.com/KhamaAnkuFan
Or send me a Tweet twitter.com/KhamaAnku
Questions?
Call my office toll free (888) 339-8450
To email, submit an on-line ticket to my help desk: http://spiritualphysique.helpserve.com
I love you!
Sign up for complimentary text coaching! Text KHAMA to 292929
Labels:
Achievement,
Greatness,
Life Calling,
Life Purpose,
Manifest Destiny
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