Showing posts with label Time Management. Show all posts
Showing posts with label Time Management. Show all posts

Wednesday, August 21, 2013

"High-Level Time Saver Secrets"
by Khama Anku

Copyright www.SpiritualPhysique.com


"Do you sleep?"

"How do you get so much done?"

"What are your secrets to managing a successful business and fulfilling life?"


I'm asked these questions all of the time. And yes, I sleep. LOL!

Simple Time Management is the key. I value my time and spend it very wisely, each day that passes - is gone forever. So, I make sure I make the most of every second.

I work hard and a play hard. I also delegate tasks to others so I can focus on what I truly enjoy doing - in my personal and professional life.


Here are some quick and easy time savers:


I have a weekly housekeeper. Saves me 5 hours/week = 20 hours/month!

I have a laundry service. Saves me 2 hours/week = 8 hours/month!

I have a virtual assistant. Saves me 10 hours/week = 40 hours/month!

I have a personal assistant. Saves me 10 hours/week = 40 hours/month!

I have groceries delivered. Saves me 1.5 hour/week = 6 hours/month!

I have a monthly in-home massage. Saves me 1 hour/month in driving!

I also batch my tasks, so I spend focused time completing many of the same tasks (such as responding emails only I can answer), rather than willy-nilly answering emails every time a new one pops into my inbox.

Batching saves me 10 hours/week (at least) = 40 hours/month

I don't watch television. Saves me 15 hours/week = 60 hours/month

That's over 200 hours every month I save.

That's more than FIVE 40-hour work weeks 
I save/create each month!

High-Level Time Savers...that's my Secret.



 
You can start somewhere. Don't give into the excuse, "I can't afford it". Cut the cable and use those funds to hire someone to clean your house.  
No TV + No Cleaning = saves you 80 hours/month!




You are actually losing money by mis-managing your time!

If you are ready to learn simple, yet life-changing time saver secrets, may I invite you to order my complete Simple Time Management System - it's a 60-minute home study training that will teach you EXACTLY how to shape your day - to be highly effective, energetic and happy!







Simple Time Management
Home Study Course

Be sure to check out my entire 28 Instructional DVD Collection

Do you need some personal assistance?

May I also suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com Program. It's a powerful SIX MONTH Business & Lifestyle coaching & mentoring program with me - it includes 1:1 private coaching sessions, value-rich training calls, stellar support, accountability and more! The program is designed to get you clear and focused so you can create results - fast!

Check out this client testimonial for www.in6months.com
DorthaHise

“Since connecting with Khama Anku’s in6months.com, my husband and I have seen our business expand tremendously. Last month alone we added 12 new persons to our growing organization. Over the past few months all of our meetings have grown to where there is standing room only! We also expanded our business into a 4th country. 

Thanks to Khama we have been able to identify where we need to focus using her laser focusing technique. Her step by step teaching methods are simple yet highly effective. Because of her, we speak our goals into existence everyday, our weaknesses are now strengthened and our bank account is growing! Thanks Khama. You transformed our business and our lives!”


Neil & Penny Joseph
www.Amway.com/NandPHealth
Antigua, West Indies


Check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com

Did you enjoy this article?

Comment on my Facebook Page facebook.com/KhamaAnkuFan

Or send me a Tweet twitter.com/KhamaAnku

Questions? 

Call my office toll free (888) 339-8450
To email, submit an on-line ticket to my help desk: http://spiritualphysique.helpserve.com

I love you!


Khama Anku
Life Coach, Author & Speaker
http://www.SpiritualPhysique.com

Sign up for complimentary text coaching! Text KHAMA to 292929

Monday, May 20, 2013

Article: "High-Level Time Saver Secrets"
by Khama AnkuCopyright www.SpiritualPhysique.com
"Do you sleep?"

"How do you get so much done?"

"What are your secrets to managing a successful business and fulfilling life?"



I'm asked these questions all of the time. And yes, I sleep.

Simple Time Management is the key. I value my time and spend it very wisely, each day that passes - is gone forever. So, I make sure I make the most of every second.

I work hard and a play hard. I also delegate tasks to others so I can focus on what I truly enjoy doing - in my personal and professional life.


Here are some quick and easy time savers:


I have a weekly housekeeper. Saves me 5 hours/week = 20 hours/month!

I have a laundry service. Saves me 2 hours/week = 8 hours/month!

I have a virtual assistant. Saves me 10 hours/week = 40 hours/month!

I have a personal assistant. Saves me 10 hours/week = 40 hours/month!

I have groceries delivered. Saves me 1.5 hour/week = 6 hours/month!

I have a monthly in-home massage. Saves me 1 hour/month in driving!

I also batch my tasks, so I spend focused time completing many of the same tasks (such as responding emails only I can answer), rather than willy-nilly answering emails every time a new one pops into my inbox.

Batching saves me 10 hours/week (at least) = 40 hours/month

I don't watch television. Saves me 15 hours/week = 60 hours/month

That's over 200 hours a month I save.

That's more than FIVE 40-hour work weeks I save/create each month!

High-Level Time Savers...that's my Secret.



 
You can start somewhere. Don't give into the excuse,"I can't afford it". Cut the cable and use those funds to hire someone to clean your house. No TV + No Cleaning = at LEAST 40 hours/month!


If you are ready to learn simple, yet life-changing time saver secrets, may I invite you to order my complete Simple Time Management System - it's a 60-minute home study training that will teach you EXACTLY how to shape your day - to be highly effective, energetic and happy!







Simple Time Management
Home Study Course

Be sure to check out my entire 28 Instructional DVD Collection

Do you need some personal assistance?

May I also suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com Program. It's a powerful SIX MONTH Business & Lifestyle coaching & mentoring program with me - it includes 1:1 private coaching sessions, group training calls, support, accountability and more!
It's designed to get you clear and focused so you can create results - fast! 

Check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com

Did you enjoy this article?

Comment on my Facebook Page facebook.com/KhamaAnkuFan
Or send me a Tweet twitter.com/KhamaAnku

Questions? 

Call my office toll free (888) 339-8450
To email, submit an on-line ticket to my help desk: http://spiritualphysique.helpserve.com

I love you!


Khama Anku
Life Coach, Author & Speaker
http://www.SpiritualPhysique.com

Sign up for complimentary text coaching! Text KHAMA to 292929

Monday, August 13, 2012


Article: "The Law of Distraction"
Article: "The Law of Distraction"by Khama AnkuCopyright www.SpiritualPhysique.com

One of the hottest topics in the self-empowerment field is the Law of Attraction.

Well, as equally important is what I call, "The Law of Distraction".

I have found that people are way too distracted and THAT, as opposed to the lack of skills and information, is the cause for many unfulfilled lives and unrealized dreams. 

If you are not clear on what you want in life, figure it out, and then - ferociously CUT OUT all the distractions. For example, if you want to create and maintain healthy, loving relationships - stop watching a show with the word "desperate" in the title! 

There are too many smart, hard-working people wasting their precious time embedding their subconscious mind with words and images of people lying, gossiping, stealing, cheating and hurting others.


If you don't want to be abused - stop subjecting yourself to abuse, masked with the name of "entertainment". 

Spend those hours every week praying to your Father, taking a bubble bath, listening to something soothing or empowering, having a nice chat with a good friend, having a family dinner or sitting on the beach! 

Your life will SKYROCKET when you eliminate want you do NOT want in your life - and replace it with what you DO want. 

 
I'll repeat, your life will SKYROCKET when you eliminate want you do NOT want in your life - and replace it with what you DO want.

There is absolutely NO POINT in thinking, saying and visualizing a great life, and then listening to and watching unhealthy, dysfunctional ones!

It's pointless to spend your time and energy focusing on what you want and then turning around and drenching yourself in the witnessing of beliefs and actions that are completely contradictory to where you want to go and who you want to be!

Now that you know that the Law of Distraction is as equally important as the Law of Attraction. 


How committed are you to your breakthrough? 


If you are not eliminating the distractions, why are you expecting the attractions?


If you are not giving 100%, why are you complaining? 


99% is the same as ZERO! What kind of effort are you REALLY putting in to reaching your goals? 


Are you investing into yourself and your education?


Are you seeking resources to support you? 


Or are you allowing the distractions of the world get in your way? Are you using them to stay ignorant?



Please do not become guilt and blame ridden, just start to make a change and watch your life transform! 

 


Do you need some assistance? May I suggest you grab a *SCHOLARSHIP SPOT* in my www.In6Months.com program - it's a SIX MONTH Business & Lifestyle Program designed to get you clear and focused so you can create results - fast!
  
Check out the website and contact me TODAY for a 20-minute pre-screening phone interview if you'd like a Scholarship, just a few spots are left www.In6Months.com

Call my office toll free (888) 339-8450 Ext. 706 

To email, submit an on-line ticket to my help desk: http://spiritualphysique.
helpserve.com

I love you!



Khama Anku
 Life Coach, Author & Speaker
http://www.SpiritualPhysique.
com

*Sign up for complimentary text coaching! Just text KHAMA to 292929

*Visit  http://www.SpiritualPhysique.
com for Free Ebooks, Reports, Videos & More!